My name is Nicolò, I am a physiotherapist, I deal with postural re-education.
Postural re-education is a specific method that consists of a series of exercises designed to rebalance the muscle-ligament tensions of the body. Through a global work on the body, we act on the most rigid and retracted areas which, over time, can cause incorrect compensation and pain.
The Counselor is a professional who tries to help those who are in a state of difficulty, to find themselves. It is therefore a sort of guide for those who, in a difficult phase, need to improve the relationship with themselves and with the surrounding environment. In addition to the counseling service, the center also offers other forms of therapy:
Relational problems
Existential conflicts
Anxiety and stress
Separations and mourning
Affective dependence
Couples therapy
Decision blocks
Emotional conflicts
Personal growth
Achievement of goals
OJALA Integrated Strategic Therapy CoActive Coaching & Gestalt Consulting
The first visit consists of:
Once all the data has been collected, including the patient's tastes, habits and specific needs, a tailor-made and sustainable diet will be developed and a personalized training plan based on the client's needs developed by the personal trainer Federico with 12 group workouts followed by the personal trainer.
Experience Neuromuscular Taping: an innovative practice that not only supports the muscles, but can be a valid ally in the drainage of edema.
Get pain relief and dynamic support for active wellness!
Discover tailor-made postural correction: a personalized treatment that transforms your posture. Recent research demonstrates its power in reducing hernias and related pathologies.
Get a healthy, complication-free posture!
The first visit consists of:
Once all the data has been collected, including tastes, habits and specific needs of the patient, a tailor-made and sustainable diet will be developed and a personalized training plan based on the client's needs developed by the personal trainer Federico with 12 individual workouts followed by the personal trainer at Parco Due Giugno.
I offer you both personalized online lessons based on your needs and your equipment, and a personalized training program (home or gym version) based on your goal that you can also carry out independently but always under my supervision!
Obviously there will be an initial presentation and consultation meeting both for a detailed medical history and for the right fitness approach indicated for you!
Which can be both for weight loss and for body recomposition or muscle mass. A flexible and sustainable nutritional approach will be suggested to you over time, based on your characteristics of both age and morphotype based on the objective to be achieved.
Possibility to choose how many lessons you want to do per week or per month based on your availability and needs
My name is Nicolò, I am a physiotherapist, I carry out physiotherapy and tecarterpy sessions.
Do not let musculoskeletal pain become part of your life, contact me and together we will find the treatment that best suits your needs.
Offro schede di allenamento specifiche per donne da fare in palestra o a casa.
In seguito a un colloquio e/o un'analisi della figura definiremo insieme gli obiettivi da raggiungere e la scheda verrà quindi preparata in modo personalizzato, sulla base delle specifiche esigenze di ciascuno.
Possono essere richieste anche schede con esercizi di pilates e/o ginnastica posturale per cercare di alleviare le problematiche e le piccole tensioni date da una postura scorretta e/o da patologie.
Offro consulenze di naturopatia per aiutare la risoluzione di problematiche come:
-difficoltà digestive e intestinali
-disturbi mestruali
-cellulite, cattiva circolazione e sovrappeso
-ansia, stress, disturbi del sonno
-mal di testa e mal di schiena
-cistite e candida
-basse difese immunitarie e predisposizione a disturbi dell'apparato respiratorio
Durante la consulenza verrà effettuata un'analisi della figura (se necessaria) e un colloquio approfondito, così da poter consigliare in modo personalizzato i giusti rimedi naturali.