List of available Services

I offer you both personalized online lessons based on your needs and your equipment, and a personalized training program (home or gym version) based on your goal that you can also carry out independently but always under my supervision!

Obviously there will be an initial presentation and consultation meeting both for a detailed medical history and for the right fitness approach indicated for you!

Which can be both for weight loss and for body recomposition or muscle mass. A flexible and sustainable nutritional approach will be suggested to you over time, based on your characteristics of both age and morphotype based on the objective to be achieved.

Possibility to choose how many lessons you want to do per week or per month based on your availability and needs

My name is Rocco, I am a physiotherapist, I carry out physiotherapy evaluation sessions with the aim of establishing the treatment and the most suitable path for the individual needs of the patients.

My name is Nicolò, I am a physiotherapist, I deal with Kinesiotaping.

Kinesiotaping is an elastic cotton patch, free of any drug, ideal for treating small neurological and orthopedic lesions. It works in a mechanical way to rapidly promote tissue healing.

The first visit consists of:

• detailed patient history, measurements,
• examination with a new generation bioimpedance measurement machine to evaluate the patient's body composition and state of health.

Once all the data has been collected, including the patient's tastes, habits and specific needs, a tailor-made and sustainable diet will be developed and a personalized training plan based on the client's needs developed by the personal trainer Federico with 12 group workouts followed by the personal trainer.

My name is Nicolò, I am a physiotherapist, I perform physiotherapy sessions, to help you treat pains that limit your quality of life.

Plantar Reflexology treatments are carried out to restore energy balance and well-being, relieve stress with improvement of sleep and pain. Very useful in anxious states. Sports and holistic massages are also carried out.

I offer you both personalized online lessons based on your needs and your equipment, and a personalized training program (home or gym version) based on your goal that you can also carry out independently but always under my supervision!

Obviously there will be an initial presentation and consultation meeting both for a detailed medical history and for the right fitness approach indicated for you!

Which can be both for weight loss and for body recomposition or muscle mass. A flexible and sustainable nutritional approach will be suggested to you over time, based on your characteristics of both age and morphotype based on the objective to be achieved.

Possibility to choose how many lessons you want to do per week or per month based on your availability and needs.

My name is Gianluca, I am a specialized nurse, I perform nursing assistance 24 hours a day. Among the many services I deal with drip, also known as intravenous therapy, which consists of the infusion of liquid substances into a vein.

I provide 1 hour of consultancy as a Mental Coach in which we will go together to analyze your specific situation and any difficulties, needs and objectives through coaching techniques.

To understand together how to resolve the difficulties that still do not lead you to achieving your personal goals.

My name is Rocco, I am a physiotherapist, I perform physiotherapy sessions, with the aim of improving the quality of life of patients who rely on my professionalism. I deal with the resolution of problems and pains for all types of patients, including athletes.