List of available Services

I provide 1 hour of consultancy as a Mental Coach in which we will go together to analyze your specific situation and any difficulties, needs and objectives through coaching techniques.

To understand together how to resolve the difficulties that still do not lead you to achieving your personal goals.

I create tailor-made performances: as an athletic trainer, I structure programs adapted to maximize strength and resistance, specializing in weightlifting, football and mountain sports. Each program is unique, shaped around athletic needs, aiming to optimize abilities and physical condition.

The target? Athletic excellence

The classic Swedish massage is a relaxing massage which, with the use of oil and techniques of brushing, friction, kneading and percussion, contributes to physical well-being and general relaxation of the body.

My name is Gianluca, I am a specialized nurse, I perform nursing assistance 24 hours a day with professionalism and respect for privacy. I deal with the insertion of evacuative enema, useful for intestinal washing.

Offro schede di allenamento specifiche per donne da fare in palestra o a casa.

In seguito a un colloquio e/o un'analisi della figura definiremo insieme gli obiettivi da raggiungere e la scheda verrà quindi preparata in modo personalizzato, sulla base delle specifiche esigenze di ciascuno.

Possono essere richieste anche schede con esercizi di pilates e/o ginnastica posturale per cercare di alleviare le problematiche e le piccole tensioni date da una postura scorretta e/o da patologie.

I offer you both personalized online lessons based on your needs and your equipment, and a personalized training program (home or gym version) based on your goal that you can also carry out independently but always under my supervision!

Obviously there will be an initial presentation and consultation meeting both for a detailed medical history and for the right fitness approach indicated for you!

Which can be both for weight loss and for body recomposition or muscle mass. A flexible and sustainable nutritional approach will be suggested to you over time, based on your characteristics of both age and morphotype based on the objective to be achieved.

Possibility to choose how many lessons you want to do per week or per month based on your availability and needs

I offer you both personalized online lessons based on your needs and your equipment, and a personalized training program (home or gym version) based on your goal that you can also carry out independently but always under my supervision!

Obviously there will be an initial presentation and consultation meeting both for a detailed medical history and for the right fitness approach indicated for you!

Which can be both for weight loss and for body recomposition or muscle mass. A flexible and sustainable nutritional approach will be suggested to you over time, based on your characteristics of both age and morphotype based on the objective to be achieved.

Possibility to choose how many lessons you want to do per week or per month based on your availability and needs.

My name is Gianluca, I am a specialized nurse and I provide nursing assistance 24 hours a day with professionalism, competence and respect for privacy. Among the many services I deal with the treatment of pressure sores.

After having carefully filled out the medical history form and having collected photos and measurements of the client, I will develop a personalized training plan based on the client's needs.

If you want to train only 2 times or 6 times a week at home, in the gym or outdoors, whatever your request, I will adapt to your needs and objectives.

Plus you will have 12 hours of individual training directly live with me, outdoors to better understand all the exercises and how to carry out your training in the most correct way possible.

Every 5/6 weeks a check will be carried out to evaluate your progress and a new form will be developed that is increasingly aimed at helping you reach your goal.

My name is Gianluca, I am a specialized nurse, I perform nursing assistance 24 hours a day. Among the many services I deal with drip, also known as intravenous therapy, which consists of the infusion of liquid substances into a vein.