I am a Personal Trainer and Pilates instructor.
I offer personalized online lessons based on your needs and your equipment and personalized training programs (home or gym version) based on your goal that you can also carry out independently but always under my supervision!
Obviously there will be an initial presentation and consultation meeting both for a detailed medical history and for the right fitness approach indicated for you which can be both for weight loss and for body reconstruction or muscle mass.
Physiotherapist included in the Ranking of the 50 best in the world, owner of the elite Clinic in Physiotherapy and Rehabilitation based on the Dinamix Method, first algorithmic method in the world for the evaluation and treatment of musculoskeletal, neurological, internal medicine and well-being disorders.
I am a physiotherapist, I have been doing this job with my heart since 2016. My motto is "physiotherapy the art of movement", I dedicate myself with professionalism and passion to carry out my profession because I consider it useful to help others by implementing the skills, knowledge and skills that a profession like mine can give you.
I'm Stefania, a Personal Trainer with a special passion for the potential of women. With over 20 years of industry experience, I am dedicated to transforming lives through training and a healthy lifestyle.
Every woman is unique in my journey of working together to understand personal needs, goals and challenges. Each program is tailor-made, taking into account the starting level and daily commitments.
I specialize in women's training focusing on toning without increasing the legs, managing cellulite and creating a toned and healthy body.
Services offered:
Graduated in Physiotherapy at theUniversity of the Studies of Milan, currently works as a freelancer. Given his particular interest in manual therapy, he continues his specialist training by attending the Master in Rehabilitation of Musculoskeletal Disorders (mRDM) at the University of of Genoa. He continuously updates his knowledge with training courses offered by the GTM (Manual Therapy Group) of which he is supporting member. Regularly registered in the Professional Register and ordinary member of AIFI (Italian Association of Physiotherapists).
Graduated with honors from the Foro Italico, Rome, specializing in improving athletic performance. Diploma in Massage Physiotherapy (MCB) and a master's degree in "Neuro Posturology and Motor Control". Certified as a first level FIPE coach and as a UEFA C football coach recognized by the FIGC. Habitus Operator
Work Experience:
Villa Stuard, Rome: Responsible for pre- and post-intervention functional tests, specialized in post-intervention functional recovery.
Centro Medico Deportivo Perez Frias, Malaga: Adaptation of training for cancer patients and role as second coach of the Primavera at Malaga FC, a Spanish second division team.
I work with companies Sports clubs in Italy: Collaborations with both clubs and both amateur and professional, helping to improve athletic performance.
Continuing training: My experience is part of a constantly updated path. I continue to expand my knowledge and skills to ensure optimal results.
Personalised Approach: I create tailor-made training plans and provide specialized treatments to resolve neck pain, cervicobrachial pain and improve posture, adapting them to the specific needs of each individual.
"Everything is possible if it is done correctly": This motto guides my work, where attention to detail and technical competence come together to achieve athletic excellence.
My name is Filippo, I have 20 years of experience as a Plantar Reflexologist, Sports Masseur and Holistic and Naturopathy. I live in the province of Lecce.
I receive you in my studio in Taviano. I also work in gyms and pharmacies.
Specialized in Foot Reflexology and Sports Massage.
I am a freelance journalist and I have been involved in cultural events for a large number of years: book presentations, reading meetings with the author, writing workshops, dramatized conferences, and Italian language courses for foreigners. Lately I have approached the holistic world which I find to be the new frontier of living. I became Shinrin-yoku Therapist a path of well-being with the use of tools such as Mindfulness, QiGong, Yoga.
I also write about these topics on my blog. Numerous possibilities for anyone who would like to ask for support in the areas I have indicated.
For personal passion and after attending high-level courses, I became a wellness masseur. In particular, I specialize in classic Swedish massage.
With the use of oils and with technical maneuvers of brushing, friction, kneading and percussion, Swedish massage gives well-being and relaxation, reduces muscle tension and improves the quality of sleep.
Gestalt Counseling & Co-active Coaching Verona
My name is Gabriele and I am a Strategic Coach Co-Active model of the CTI Institute of California. Rogerian Counselor and operator of the existential phenomenological Gestalt, Civil Mediator. Holistic Center, Ananda Yoga and Conducting experiential groups.
I deal with: Relationship problems, Existential conflicts, Anxiety and stress, Couple therapy, Decision blocks, Emotional conflicts, Self-awareness paths, Personal growth and self-esteem, School counseling Achieving goals, Conducting focus groups.
Contact me without obligationfor a first free meeting