I am a Personal Trainer and Pilates instructor.
I offer personalized online lessons based on your needs and your equipment and personalized training programs (home or gym version) based on your goal that you can also carry out independently but always under my supervision!
Obviously there will be an initial presentation and consultation meeting both for a detailed medical history and for the right fitness approach indicated for you which can be both for weight loss and for body reconstruction or muscle mass.
My name is Nicole, I'm 29 years old and I'm a naturopath and personal trainer specializing in women's workouts.
My 16 years of training in the gym have gradually made me led to understand that in the field of well-being and physical fitness it is necessary to work at 360 degrees to obtain the best results.
It is essential to take care of yourself through healthy eating, proper activity physical, aesthetic treatments and correct integration of natural products. Following this philosophy I therefore decided to collaborate with Marina and with her beauty center "Her size" in Cermenate in which, following an analysis of the figure, we offer personalized programs based on the needs and problems of each woman.
It is possible to request:
Advice on natural products for small problems such as:
We receive you by appointment from Tuesday on Friday from 9.00 to 19.00 and on Saturdays from 9.00 to 17.00.
For those who cannot reach us it is it is possible to carry out an online consultation via Skype or video call on Whatsapp (in this case the analysis of the figure is not foreseen); furthermore it is It is possible to book an at-home consultation which will include: an addition to the cost based on mileage.
Gestalt Counseling & Co-active Coaching Verona
My name is Gabriele and I am a Strategic Coach Co-Active model of the CTI Institute of California. Rogerian Counselor and operator of the existential phenomenological Gestalt, Civil Mediator. Holistic Center, Ananda Yoga and Conducting experiential groups.
I deal with: Relationship problems, Existential conflicts, Anxiety and stress, Couple therapy, Decision blocks, Emotional conflicts, Self-awareness paths, Personal growth and self-esteem, School counseling Achieving goals, Conducting focus groups.
Contact me without obligationfor a first free meeting
I graduated in physiotherapy in 2013, since then I have continued my professional training and I have opened several studios in central and southern Italy.
I specialize in the treatment of headaches and cervical pain, in particular low back pain but I successfully treat all musculoskeletal pain . I am highly trained in manual therapy and in vertebral manipulation and therapeutic exercise, techniques that I use very often with excellent results.
To date my goal is to solve the problems of the patients who come to me.
I'm Stefania, a Personal Trainer with a special passion for the potential of women. With over 20 years of industry experience, I am dedicated to transforming lives through training and a healthy lifestyle.
Every woman is unique in my journey of working together to understand personal needs, goals and challenges. Each program is tailor-made, taking into account the starting level and daily commitments.
I specialize in women's training focusing on toning without increasing the legs, managing cellulite and creating a toned and healthy body.
Services offered:
Lawyer licensed to practicebefore the Court of Cassation and Superior Magistrature, owner of a professional firm since 1996, for a long time I have dedicated myself mainly to criminal law and family law, without neglecting civil law.
Different passions exercised with care and consistency guarantee me experience and ability even in services different from my profession. The passion for writing, for example, has allowed me to publish many articles on various topics in magazines, newspapers and online publications as well as on my social pages. I have been and am a speaker at many public meetings.
I am passionate about politics and I am committed to social issues. I also like to deal with life style, food and events.
Architect in historical heritage restoration with specialization in bioarchitecture - Master Trainer of Neuro Linguistic Programming (NLP) with specialization in negotiation contractual and neuromarketing for business development - Journalist and Writer - Ghostwriter - Trainer professional for individuals and companies - Master in Fundraising for non-profit organizations.
For many years I have worked for the growth and development of Italian companies abroad, covering connection roles thanks to the relationships acquired over the years.
I follow companies in their international growth and managers who want to acquire skills of negotiationwithout incurring errors in behavior and language.
I write company presentations and public figures as a Ghostwriter.
I am a physiotherapist, I have been doing this job with my heart since 2016. My motto is "physiotherapy the art of movement", I dedicate myself with professionalism and passion to carry out my profession because I consider it useful to help others by implementing the skills, knowledge and skills that a profession like mine can give you.
Graduated in Physiotherapy at theUniversity of the Studies of Milan, currently works as a freelancer. Given his particular interest in manual therapy, he continues his specialist training by attending the Master in Rehabilitation of Musculoskeletal Disorders (mRDM) at the University of of Genoa. He continuously updates his knowledge with training courses offered by the GTM (Manual Therapy Group) of which he is supporting member. Regularly registered in the Professional Register and ordinary member of AIFI (Italian Association of Physiotherapists).
For personal passion and after attending high-level courses, I became a wellness masseur. In particular, I specialize in classic Swedish massage.
With the use of oils and with technical maneuvers of brushing, friction, kneading and percussion, Swedish massage gives well-being and relaxation, reduces muscle tension and improves the quality of sleep.