I'm Stefania, a Personal Trainer with a special passion for the potential of women. With over 20 years of industry experience, I am dedicated to transforming lives through training and a healthy lifestyle.

Every woman is unique in my journey of working together to understand personal needs, goals and challenges. Each program is tailor-made, taking into account the starting level and daily commitments.

I specialize in women's training focusing on toning without increasing the legs, managing cellulite and creating a toned and healthy body.

Services offered:

• Personalized training program.
• Nutritional consultancy focused on women's needs
• Training in the gym and at home
• Emotional support to overcome personal challenges