I am a Personal Trainer and Pilates instructor.
I offer personalized online lessons based on your needs and your equipment and personalized training programs (home or gym version) based on your goal that you can also carry out independently but always under my supervision!
Obviously there will be an initial presentation and consultation meeting both for a detailed medical history and for the right fitness approach indicated for you which can be both for weight loss and for body reconstruction or muscle mass.
I am a physiotherapist, I have been doing this job with my heart since 2016. My motto is "physiotherapy the art of movement", I dedicate myself with professionalism and passion to carry out my profession because I consider it useful to help others by implementing the skills, knowledge and skills that a profession like mine can give you.
Physiotherapist included in the Ranking of the 50 best in the world, owner of the elite Clinic in Physiotherapy and Rehabilitation based on the Dinamix Method, first algorithmic method in the world for the evaluation and treatment of musculoskeletal, neurological, internal medicine and well-being disorders.
I'm Stefania, a Personal Trainer with a special passion for the potential of women. With over 20 years of industry experience, I am dedicated to transforming lives through training and a healthy lifestyle.
Every woman is unique in my journey of working together to understand personal needs, goals and challenges. Each program is tailor-made, taking into account the starting level and daily commitments.
I specialize in women's training focusing on toning without increasing the legs, managing cellulite and creating a toned and healthy body.
Services offered:
I graduated in physiotherapy in 2013, since then I have continued my professional training and I have opened several studios in central and southern Italy.
I specialize in the treatment of headaches and cervical pain, in particular low back pain but I successfully treat all musculoskeletal pain . I am highly trained in manual therapy and in vertebral manipulation and therapeutic exercise, techniques that I use very often with excellent results.
To date my goal is to solve the problems of the patients who come to me.
My name is Filippo, I have 20 years of experience as a Plantar Reflexologist, Sports Masseur and Holistic and Naturopathy. I live in the province of Lecce.
I receive you in my studio in Taviano. I also work in gyms and pharmacies.
Specialized in Foot Reflexology and Sports Massage.